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This apple crisp is healthy enough to qualify as a
veggie/fruit serving. (Ok, perhaps not, but I have rationalized it that way
myself.) :-)
Gather the following:
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2 liter casserole pan/dish with lid.
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Mixing bowl
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Apples (enough to mostly fill the casserole pan, use tart
baking apples and not the sweet)
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Apple Juice (I prefer the mildly pasteurized 'cloudy' form)
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Sugar
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Brown Sugar
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Flour
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Oatmeal
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Walnuts
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Cinnamon
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Nutmeg
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Cooking oil
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Preparation:
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Preheat oven to 380
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Peel, core and slice the apples. You should have enough to
fill the dish to within 0.5 to 1 inch from top.
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Add apple juice to apples to about 3/4 full of dish.
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In mixing bowl, combine/mix:
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3 Tablespoons Sugar
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1 Tablespoon Flour
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3/4 Cup Oatmeal
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1.5 Teaspoon Nutmeg
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3 Teaspoon Cinnamon
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Add combined mix to apples and juice in the dish. Mix up so
apples are evenly coated.
In mixing bowl combine/mix:
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1/2 Cup Oatmeal
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1/2 Cup Brown Sugar
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2 Tablespoon Flour
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2 Teaspoon Cinnamon
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1 Cup Walnuts
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Distribute mixture over top of apple mix. Pat or pack down
as needed.
Add a little oil over top of mixture to wet it down a
little. (2 tablespoon or so)
Bake at 380 for about 1 hour.
Let cool.
Notes:
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This usually tastes better the next day after the flavors
have melded.
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If your apples are a little sweeter, you can cut back on the
sugar and add a little lemon to tarten it up.
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